Psycho-emotional health refers to the relationship between emotions and the mind, and how they interact to influence our mental and physical health. It encompasses a wide range of mental and emotional states, including stress, anxiety, depression, anger, and joy. In today's fast-paced world, stress and anxiety are becoming increasingly common and can have a negative impact on our mental and physical health. Chronic stress can lead to a host of physical symptoms, including headaches, fatigue, digestive problems, and a weakened immune system. It can also increase the risk of developing depression and anxiety disorders.

Psychology Chinese medicine has been practiced for more than 3000 thousand years to treat psycho-emotional disorders. A variety of modalities massage, qigong, dietary, Chinese herbs, and acupuncture is used widely to bring harmony and calmness to psycho-emotional disorder. Acupuncture has been found to increase levels of neurotransmitters such as serotonin, dopamine, and norepinephrine. These neurotransmitters are involved in regulating mood and emotions. Chronic inflammation is associated with depression and anxiety, and acupuncture has been found to have anti-inflammatory effects. Research suggests that acupuncture can induce a state of relaxation and reduce muscle tension, which can help relieve symptoms of anxiety and depression. Acupuncture has been also found to relieve stress by lowering the levels of stress hormones such as cortisol and adrenaline. Dysregulation of the HPA axis has been linked to depression, use of acupuncture has been shown to regulate the hypothalamic-pituitary-adrenal (HPA) axis, which is involved in the body's response to stress.

It is also important to note the spiritual aspect of the psycho-emotional disorder, the spirit function of the acupuncture point can be used to invoke or activate the spirit and bring new inspiration and connection to the innate nature. When one imparts a deep connection with your innate self, it also imparts a  boost of energy to walk your Path. Acupuncture may help to reduce feelings of helplessness and hopelessness that are common in people with anxiety and depression by providing a sense of control and empowerment.

 Esoteric acupuncture combines traditional acupuncture points with sacred geometry and other esoteric healing techniques to stimulate the flow of energy in your body and connect you with your higher self. Through esoteric acupuncture, you may experience Increased awareness and intuition, heightened creativity and inspiration, and expanded spiritual consciousness.

Overall, more research is needed to fully understand how acupuncture works to treat psycho-emotional disorders. Acupuncture may be a useful complementary therapy for people struggling with this condition.

Chloe Lihyan Teh

A student and teacher of life, a heart based Acupuncture and Chinese Medicine Doctor, a facilitator who help activate the innate body to heal and reach their full potential in life. I enjoy the beauty of human experience and passionate about helping others to discover the beauty and wisdom within.